Living Now
You Matter
You Matter We spend our days rushing from one task to another at work and home only to drop into our beds at midnight, completely exhausted. Our society has changed a great deal since our parents were in their prime. Read more
Uncategorized
Finding Joy and Happiness in Difficult Times
As sure as the sun rises and sets each day, you will have periods in your life when things are just not going your way. In reality, life is basically a constant fluctuation of emotional highs and lows. While most Read more
Uncategorized
The Top 3 Ways to Get the Most Out of Living in the NOW!
The Top 3 Ways to Get the Most Out of Living in the NOW! Click here for your FREE report on The Power of Living in the Now Living in the now may sound like a New Age concept for Read more
Abundance
How Clutter is Impacting Your Life!
How Clutter Is Impacting Your Life!  You’ve seen the social media memes that suggest clutter is good because it’s a sign of creativity. For a few minutes, the memes make you smile and let you know that you Read more
Abundance
Calm Racing Thoughts & Enjoy the Peace of the Present
Calm Racing Thoughts & Enjoy the Peace of the Present Living in the now is something that takes practice. You may struggle with being present because of racing thoughts. People have this issue because of overthinking. There are common Read more
Abundance
How to Become Aware of the Current Moment
How to Become Aware of the Current Moment Learning how to become aware of the current moment is one of the best ways that you can live in the present. Begin by tuning in to your body. You can do Read more
Abundance
Why It’s So Hard to Be Present
Why It’s So Hard to Be Present Being present can be difficult to achieve because doing so can trigger feelings of discomfort. The discomfort comes from thinking you must be completely within the present without slipping up. When something Read more
Abundance
How Living in the Now Leads to Inner Peace
Peace is something that many people are missing in their lives. You don’t have to live that way. When you live in the now, it can lead to inner peace. You can find the calm that you’re looking for. Start Read more
Mindfulness
How to Become More Resilient
How to Become More Resiliant The first way to become resilient is through mindfulness. It is refusing to see a problem as unending. When problems or negative situations occur in your life, don’t fall into the trap of believing that Read more
Health
Why Living in the Now Makes You More Resilient
Why Living in the Now Makes You More Resilient Living in the now stops the mental chatter that consistently goes on in your mind. This chatter is what keeps you thinking about what happened yesterday, what’s going to go on Read more