How Much Are Distractions Costing You You probably think you’re pretty good at multitasking. After all, you can text and walk simultaneously, right? Wrong! My daughter was doing this walking to uni one day, and didn’t notice the pothole in
How Being Organized Increases Your Productivity When it comes to productivity, being organized is key. When you are organized, you can better manage your time and resources. When you have a plan and know what needs to be done, you
Common Causes of Clutter With more and more stuff to keep track of, it’s no wonder most people feel like they’re constantly swimming in a sea of stuff. But what exactly is clutter? And what are some of the common
What Can I Learn From Tasks I Fail to Finish? It’s quite likely there’s been a task you’ve failed to finish at some point in your life, whether it was a project at work or maybe even one in your
Peace is something that many people are missing in their lives. You don’t have to live that way. When you live in the now, it can lead to inner peace. You can find the calm that you’re looking for. Start
12 Reasons to Live in the Now There are many reasons to live in the now. Doing so can improve every area of your life. You’ll live happier and in greater freedom from things that would normally weigh you down
Top 5 Benefits Of Self-Care Self-Care Isn’t Selfish – It’s Necessary Contrary to what you may have heard, self-care isn’t selfish. It’s necessary. When you’ve got commitments, responsibilities and obligations pulling at you from all angles, it’s easy to fall
Setting Boundaries If you have difficulty putting your own needs above those of others, you no doubt have issues with setting personal boundaries. Many of us struggle with this today. It seems more than ever before that people
You Matter We spend our days rushing from one task to another at work and home only to drop into our beds at midnight, completely exhausted. Our society has changed a great deal since our parents were in their prime.
Why Living in the Now Makes You More Resilient Living in the now stops the mental chatter that consistently goes on in your mind. This chatter is what keeps you thinking about what happened yesterday, what’s going to go on
