How Much Are Distractions Costing You You probably think you’re pretty good at multitasking. After all, you can text and walk simultaneously, right? Wrong! My daughter was doing this walking to uni one day, and didn’t notice the pothole in
7 Distractions That Negatively Affect Your Life

7 Distractions That Negatively Affect Your Life Distractions are everywhere. They can significantly influence your life — inside and outside the workplace. If you’re not careful, they can hurt your learning ability, causing automobile accidents, drain your energy, affect your performance,
How Living in the Now Leads to Inner Peace

12 Reasons to Live in the NOW!
5 Benefits of Self Care

Boundaries

You Matter
Why Living in the Now Makes You More Resilient

How Living in the Now Strengthens Your Relationships

12 Reasons to Live in the Now
