Is Overscheduling Harmful to Your Health?

Is Overscheduling Harmful to Your Health?

Is Overscheduling Harmful to Your Health? When you overschedule yourself, you are harming not only your health but also your productivity. Overscheduling means that you are trying to pack too much into your day, resulting in you feeling overwhelmed and

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Benefits of Having a Balanced Schedule

Benefits of Having a Balanced Schedule

Benefits of Having a Balanced Schedule If you want to get more done in life without feeling too busy and burning out, it’s imperative that you create a balanced schedule. A balanced schedule has enormous benefits for your life when

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The Top 3 Reasons We Don’t Finish What We Start

The Top 3 Reasons We Don’t Finish What We Start

The Top 3 Reasons We Don’t Finish What We Start Do you feel as if you are constantly leaving a trail of half-finished projects in your wake? Are you the type of person who has one project in particular that

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How Finishing What You Start Can Change Your Life

How Finishing What You Start Can Change Your Life

How Finishing What You Start Can Change Your Life   If you constantly leave unfinished projects by the wayside, you know all too well how it feels not to finish a task. But the truth is, you can’t accomplish anything

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Fears That Hold You Back From Finishing What You Start

Fears That Hold You Back From Finishing What You Start

Do you constantly find yourself starting a project you have every intention of finishing, and then you simply don’t finish it? This failure to finish could simply be you harboring several fears that are holding you back from finishing what

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Are You Ready to Move Forward with Your Life?

Are You Ready to Move Forward with Your Life?

Are You Ready to Move Forward with Your Life? Every day of your life is a new opportunity. Whether you’re going through an upheaval, merely surviving, or you’re just bored, moving forward with your life is much more satisfying than

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Live a Happier Life

Live a Happier Life

How to Shift Your Perspective to Live a Happier Life Drama, stress, and other challenging obstacles or situations will always be a natural part of your life. It is highly unlikely you can avoid them altogether, but you can control

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7 Steps to Focus

7 Steps to Focus

7 Steps to Focus How do you get the most out of your day? Where do you find the extra hours you want to pursue your passion or live your life to the fullest? What is the secret to unlocking

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Why It’s So Hard to Be Present

Why It’s So Hard to Be Present Being present can be difficult to achieve because doing so can trigger feelings of discomfort. The discomfort comes from thinking you must be completely within the present without slipping up. When something does

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How to become Resilient Through Mindfulness

How to become Resilient Through Mindfulness

How to Become Resilient through Mindfulness   The first way to become resilient through mindfulness is to refuse to see a problem as unending. When problems or negative situations occur in your life, don’t fall into the trap of believing

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