12 Reasons to Live in the Now There are many reasons to live in the now. Doing so can improve every area of your life. You’ll live happier and in greater freedom from things that would normally weigh you
What Does It Mean to Live in the Now? Living in the now means you maintain your focus on the present moment. It means that you don’t look to the past. Dwelling on the past is one of the
Life is challenging, and painful, and exciting, and unpredictable. We are surviving in a crazy world at the moment, with life being all of these things. There are two basic forces that drive our reactions to what Life throws at
What is Anxiety? We are living in a crazy world at the moment. The sudden and dramatic changes that Covid 19 has brought into our lives is causing many people to feel anxiety in increasing levels. So, what is
Staying Calm And Centered In Times Of Corona Panic: Amazing At Home Activities To Get Started Today As COVID-19 slowly makes its way into major cities and small suburbs across the world, it’s becoming increasingly more difficult to remain
How To Protect Yourself From The Corona Virus As of March 11th, 2020, the Corona Virus (COVID-19) has been recognized as a worldwide pandemic. We have known about the virus ever since it hit China last month, but now that
The Power of Focus How do you get the most out of your day? Where do you find the extra hours you want to pursue your passion or live your life to the fullest? What is the secret to
Can you relate to any of these challenges? You feel like you are spreading yourself TOO THIN and not giving anyone or anything the attention they deserve You are working because you HAVE to and not because you WANT to