5 Ways Gratitude Can Turn Your Bad Situation Around

5 Ways Gratitude Can Turn Your Bad Situation Around

5 Ways Gratitude Can Turn Your Bad Situation Around Gratitude has the power to get you through difficult times and turn your life around. It can motivate you to keep reaching for your goals by constantly placing what you have

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Save Money with a Minimalism Mindset

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An effective way to save money with a minimalist mindset is to focus on experiences instead of material things. Of course, you don’t need to forgo all your possessions and live a life of austerity. It’s just about making mindful

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Improve Your Relationships by Embracing Minimalism

Improve Your Relationships by Embracing Minimalism

Improve Your Relationships by Embracing Minimalism Minimalism is a movement not advocating for doing without and suffering. It’s more about keeping only the things around that you really need to reduce clutter – in your mind and your environment. Minimalism

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Why Being Productive Matters

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Why Being Productive Matters It is challenging to stay focused and be productive in this maximum information world where you are constantly inundated with distractions. Whether checking your phones, browsing social media, or watching television, there are always things vying

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Are You Ready to Move Forward with Your Life?

Are You Ready to Move Forward with Your Life?

Are You Ready to Move Forward with Your Life? Every day of your life is a new opportunity. Whether you’re going through an upheaval, merely surviving, or you’re just bored, moving forward with your life is much more satisfying than

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7 Questions To Ask When You Think You’re Procrastinating

7 Questions To Ask When You Think You’re Procrastinating   Do you sometimes find yourself making that second cup of coffee instead of taking action to get you moving towards your desired outcome? If so, you are not alone. I

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Obstacles that Keep You from Being Present

Obstacles that Keep You from Being Present When you want to live in the now, there are obstacles that can get in the way and stop you from being fully present. Distractions are one of these. You can set a

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How Living in the Now Leads to Inner Peace

How Living in the Now Leads to Inner Peace

Peace is something that many people are missing in their lives. You don’t have to live that way. When you live in the now, it can lead to inner peace. You can find the calm that you’re looking for. Start

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How to become Resilient Through Mindfulness

How to become Resilient Through Mindfulness

How to Become Resilient through Mindfulness   The first way to become resilient through mindfulness is to refuse to see a problem as unending. When problems or negative situations occur in your life, don’t fall into the trap of believing

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Why Living in the NOW Makes You More Resilient

Why Living in the NOW Makes You More Resilient

Why Living in the Now Makes You More Resilient   Living in the now stops the mental chatter that consistently goes on in your mind. This chatter is what keeps you thinking about what happened yesterday, what’s going to go

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