life

Calm Racing Thoughts & Enjoy the Peace of the Present

Calm Racing Thoughts & Enjoy the Peace of the Present   Living in the now is something that takes practice. You may struggle with being present because of racing thoughts. People have this issue because of overthinking. There are common areas where people tend to overthink. One of these areas Read more

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By Lyn Bailey, ago

5 Steps to Throw Fear to the Curb and Take Control of Your Life!

Life is challenging, and painful, and exciting, and unpredictable. We are surviving in a crazy world at the moment, with life being all of these things. There are two basic forces that drive our reactions to what Life throws at us – love and fear. Love opens us to the Read more

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By Lyn Bailey, ago