7 Distractions That Negatively Affect Your Life Distractions are everywhere. They can significantly influence your life — inside and outside the workplace. If you’re not careful, they can hurt your learning ability, causing automobile accidents, drain your energy, affect your performance, increase stress, and more. If you want to sidestep the Read more
9 Foods That Help You Concentrate One way to help yourself focus better is to look at your diet. There are certain foods that can help improve your cognitive function. Add these amazing superfoods to your diet to help improve your concentration levels. Whole grains Whole grains are packed with Read more
Exercises To Improve Your Concentration There are many benefits to having strong concentration skills. When you can get your brain to focus on the task at hand, you can get more done in less time. You’re also less likely to make mistakes. And you’re able to retain information better. Sadly, it Read more
Why Don’t I Finish What I Start? Maybe you’re reading this article as you are about to abandon the twelfth project you’ve started and left unfinished in the last three months. Maybe you’ve never been able to finish something you’ve always wanted to complete. Either way, there are reasons you Read more
The Top 3 Reasons We Don’t Finish What We Start Do you feel as if you are constantly leaving a trail of half-finished projects in your wake? Are you the type of person who has one project in particular that you’ve always wanted to finish but just haven’t gotten around Read more
5 Essential Tips to Finish What You Start Do you struggle to finish projects? Are you currently struggling with a specific project (or ten) in your life that you can’t seem to finish? Let me guess, do you have more than a few household tasks on your to-do list? Don’t Read more
A personal development plan is like a roadmap. It assists you in finding your purpose and developing your strengths. It also gives you the confidence needed to get out of your comfort zone. A good personal development plan will also help you improve your self-awareness. This combination will ensure that Read more
When we have been hurt, it’s very easy to feel that life is not fair. I remember when my marriage broke up after 34 years, I felt a lot of hurt, emotional pain and resentment after my husband left me for another woman. It took me a long time to Read more
Obstacles that Keep You from Being Present When you want to live in the now, there are obstacles that can get in the way and stop you from being fully present. Distractions are one of these. You can set a goal to be more present then it seems like one Read more
Why It’s So Hard to Be Present Being present can be difficult to achieve because doing so can trigger feelings of discomfort. The discomfort comes from thinking you must be completely within the present without slipping up. When something does happen to shake your focus, it can make you feel Read more