Determining What You Should Be Doing Is Crucial Yesterday we talked about finding the time in your busy morning to do the things that are important to you. Today I want you to think about what you should and what you shouldn’t be doing in those first few hours of Read more
Define Your Perfect Morning Here is my question for you this morning. What’s most important to you? What is the one thing you really want to do on a daily basis that would make a big difference, but you just can’t seem to find the time for? In short, what Read more
🌿 Combine Mindfulness with This Simple Daily Habit When people first explore mindfulness, they often imagine long meditation sessions or quiet yoga retreats. But here’s something powerful: mindfulness can be practiced anytime, anywhere — and one of the best places to start is right at your dining table. Why Start Read more
How to Be Mindful at Work If you’re like most people, you like the idea of being mindful. But it seems some environments—like work—make it difficult to be. It doesn’t matter whether you work in an office in a high-rise building or as a two-person team painting homes, you can Read more
Have you ever felt like you’re doing all the right things… but nothing seems to be shifting? You’re not alone. We often expect transformation to be loud—instant, dramatic, undeniable. But in reality, real change starts in silence. My granddaughter didn’t get to be an accomplished ballerina in one lesson. Was Read more
The Truth About Overnight Success Why Overnight Success is a Myth (and What to Trust Instead) We’ve all heard the stories—someone goes viral, lands a dream job, or seemingly “makes it” overnight. It sounds exciting… until it makes you feel like you’re behind. But here’s the truth: overnight success Read more
Mindfulness Tips for Daily Life Learn how to practice mindfulness with simple techniques and tips for all ages. Enhance your well-being and manage stress effectively. Start today! Mindful.org emphasizes how mindfulness can reduce stress, sharpen focus, and just make you feel better overall. It’s like giving your mind a Read more
Organizing Your Finances for More Efficiency Organizing your personal finances can help increase your efficiency. Being organized lets you stay on track with your budget, make smart financial decisions, and reach your financial goals. Click here to get your FREE Tip Sheet – 9 Hacks to an Organised Life. Being Read more
Why Being Productive Matters It is challenging to stay focused and be productive in this maximum information world where you are constantly inundated with distractions. Whether checking your phones, browsing social media, or watching television, there are always things vying for your attention. However, since you only have so much Read more
Not All Distractions Are Bad – 6 Good Distractions Though we often think of distractions as inherently bad, that’s not always the case. There are some instances where a distraction can be helpful or even healthy. Unfortunately, we all know that there are plenty of distractions out there that can Read more