caffeine

How to Take Back Your Mornings (and Your Day) in Just 7 Days

How to Take Back Your Mornings (and Your Day) in Just 7 Days   We’ve all been there… You wake up, hit snooze one too many times, grab your phone, and before you know it you’re running late, grabbing coffee to go, and already feeling behind. The way we start Read more

Share this by clicking below:
By Lyn Bailey, ago
chocolate, chocolate bar, dark chocolate-567238.jpg

9 Foods That Help You Concentrate

9 Foods That Help You Concentrate One way to help yourself focus better is to look at your diet. There are certain foods that can help improve your cognitive function. Add these amazing superfoods to your diet to help improve your concentration levels. Whole grains Whole grains are packed with Read more

Share this by clicking below:
By Lyn Bailey, ago