Are You Ready to Move Forward with Your Life?

Are You Ready to Move Forward with Your Life?

Are You Ready to Move Forward with Your Life? Every day of your life is a new opportunity. Whether you’re going through an upheaval, merely surviving, or you’re just bored, moving forward with your life is much more satisfying than

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Five Reasons You Need a Personal Development Plan

Five Reasons You Need a Personal Development Plan

A personal development plan is like a roadmap. It assists you in finding your purpose and developing your strengths. It also gives you the confidence needed to get out of your comfort zone. A good personal development plan will also

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Live a Happier Life

Live a Happier Life

How to Shift Your Perspective to Live a Happier Life Drama, stress, and other challenging obstacles or situations will always be a natural part of your life. It is highly unlikely you can avoid them altogether, but you can control

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7 Steps to Focus

7 Steps to Focus

7 Steps to Focus How do you get the most out of your day? Where do you find the extra hours you want to pursue your passion or live your life to the fullest? What is the secret to unlocking

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7 Questions To Ask When You Think You’re Procrastinating

7 Questions To Ask When You Think You’re Procrastinating   Do you sometimes find yourself making that second cup of coffee instead of taking action to get you moving towards your desired outcome? If so, you are not alone. I

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12 Tips for Nurturing Your Personal Freedom

12 Tips for Nurturing Your Personal Freedom

When we have been hurt, it’s very easy to feel that life is not fair. I remember when my marriage broke up after 34 years, I felt a lot of hurt, emotional pain and resentment after my husband left me

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Obstacles that Keep You from Being Present

Obstacles that Keep You from Being Present When you want to live in the now, there are obstacles that can get in the way and stop you from being fully present. Distractions are one of these. You can set a

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Why It’s So Hard to Be Present

Why It’s So Hard to Be Present Being present can be difficult to achieve because doing so can trigger feelings of discomfort. The discomfort comes from thinking you must be completely within the present without slipping up. When something does

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How Living in the Now Leads to Inner Peace

How Living in the Now Leads to Inner Peace

Peace is something that many people are missing in their lives. You don’t have to live that way. When you live in the now, it can lead to inner peace. You can find the calm that you’re looking for. Start

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How to become Resilient Through Mindfulness

How to become Resilient Through Mindfulness

How to Become Resilient through Mindfulness   The first way to become resilient through mindfulness is to refuse to see a problem as unending. When problems or negative situations occur in your life, don’t fall into the trap of believing

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