One thought on “How Journaling Can Help with Achieving Your Goals

  1. I find that journaling about my goals helps to keep me on track to achieving them. It’s very easy to lose focus and let distractions get in the way. When I journal, it gives me insight into what these distractions are and how they cause me to lose focus. Only when I create an awareness of this am I able to change. Journaling gives me this awareness.

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