How to Be Mindful at Work

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 How to Be Mindful at Work If you’re like most people, you like the idea of being mindful. But it seems some environments—like work—make it difficult to be. It doesn’t matter whether you work in an office in a high-rise

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Big Change Doesn’t Start Big—It Starts Invisible

Big Change Doesn’t Start Big—It Starts Invisible

Have you ever felt like you’re doing all the right things… but nothing seems to be shifting? You’re not alone. We often expect transformation to be loud—instant, dramatic, undeniable. But in reality, real change starts in silence. My granddaughter didn’t

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The Truth About Overnight Success

The Truth About Overnight Success

The Truth About Overnight Success   Why Overnight Success is a Myth (and What to Trust Instead) We’ve all heard the stories—someone goes viral, lands a dream job, or seemingly “makes it” overnight. It sounds exciting… until it makes you

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The Value Of Organizing Tomorrow Today

The Value Of Organizing Tomorrow Today

  The Value Of Organizing Tomorrow Today If you want to maximize your effectiveness and the amount you get done each day, organize tomorrow, today. The second that you open your eyes you can already be clear and certain about

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Minimalism Habits to Adopt

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There are many ways to live a minimalist lifestyle. Some people choose to live with less stuff, while others focus on simplifying their daily routines. Regardless of your approach, there are several key habits that all minimalists should adopt to

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How Being Organized Increases Your Productivity

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How Being Organized Increases Your Productivity When it comes to productivity, being organized is key. When you are organized, you can better manage your time and resources. When you have a plan and know what needs to be done, you

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7 Signs You Are Easily Distracted

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7 Signs You Are Easily Distracted If you notice that you may be easily distracted, it may be time to take a step back and re-evaluate your habits. There are lots of signs that you can be mindful of that

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Not All Distractions Are Bad – 6 Good Distractions

Not All Distractions Are Bad – 6 Good Distractions

Not All Distractions Are Bad – 6 Good Distractions Though we often think of distractions as inherently bad, that’s not always the case. There are some instances where a distraction can be helpful or even healthy. Unfortunately, we all know

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7 Distractions That Negatively Affect Your Life

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7 Distractions That Negatively Affect Your Life Distractions are everywhere. They can significantly influence your life — inside and outside the workplace. If you’re not careful, they can hurt your learning ability, causing automobile accidents, drain your energy, affect your performance,

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6 Ways To Improve Your Concentration

6 Ways To Improve Your Concentration

Exercises To Improve Your Concentration There are many benefits to having strong concentration skills. When you can get your brain to focus on the task at hand, you can get more done in less time. You’re also less likely to make

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