Morning Chaos

Stop the Morning Chaos Mornings can be chaotic. The alarm goes off and it’s time to get everyone up and out the door. But getting everyone out the door on time (and with their shoes on) can sometimes feel like

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The Top 3 Reasons We Don’t Finish What We Start

The Top 3 Reasons We Don’t Finish What We Start

The Top 3 Reasons We Don’t Finish What We Start Do you feel as if you are constantly leaving a trail of half-finished projects in your wake? Are you the type of person who has one project in particular that

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Obstacles that Keep You from Being Present

Obstacles that Keep You from Being Present When you want to live in the now, there are obstacles that can get in the way and stop you from being fully present. Distractions are one of these. You can set a

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Why It’s So Hard to Be Present

Why It’s So Hard to Be Present Being present can be difficult to achieve because doing so can trigger feelings of discomfort. The discomfort comes from thinking you must be completely within the present without slipping up. When something does

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12 Reasons to Live in the NOW!

12 Reasons to Live in the Now There are many reasons to live in the now. Doing so can improve every area of your life. You’ll live happier and in greater freedom from things that would normally weigh you down

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Calm Racing Thoughts & Enjoy the Peace of the Present

Calm Racing Thoughts & Enjoy the Peace of the Present

Calm Racing Thoughts & Enjoy the Peace of the Present   Living in the now is something that takes practice. You may struggle with being present because of racing thoughts. People have this issue because of overthinking. There are common

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How to Become Aware of the Current Moment

How to Become Aware of the Current Moment

How to Become Aware of the Current Moment Learning how to become aware of the current moment is one of the best ways that you can live in the present. Begin by tuning in to your body. You can do

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What is Anxiety?

Why a Personal Development Plan

What is Anxiety?   We are living in a crazy world at the moment. The sudden and dramatic changes that Covid 19 has brought into our lives is causing many people to feel anxiety in increasing levels. So, what is

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Is Multitasking really the answer to productivity?

Is Multitasking really the answer to productivity?

Is Multitasking really the answer to productivity? Multitasking seems like a great tool to get more done. But you have to ask yourself, are you really ever truly multitasking and won’t it just set you up for confusion? “Think you’re

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