Determining What You Should Be Doing Is Crucial Yesterday we talked about finding the time in your busy morning to do the things that are important to you. Today I want you to think about what you should and what you shouldn’t be doing in those first few hours of Read more
Mornings are busy and they can be quiet chaotic. If you have a young family and plenty of people to get ready and out the door, you know this first hand. The good news is that it doesn’t have to be that way, no matter how busy you think you Read more
Define Your Perfect Morning Here is my question for you this morning. What’s most important to you? What is the one thing you really want to do on a daily basis that would make a big difference, but you just can’t seem to find the time for? In short, what Read more
I love mornings. Each new day brings new opportunities and it’s a chance to start fresh and do better. How you start your day, or more specifically how you spend those first few morning hours has a big impact on the rest of it. Think of it as setting the Read more
Why Tomorrow Could Be the Start of Your Best Mornings Yet We’ve all had them — those mornings where everything feels rushed, chaotic, or draining. You wake up tired, the day gets away from you, and by lunchtime you’re already counting down until bedtime. But here’s the truth: how you Read more
How to Take Back Your Mornings (and Your Day) in Just 7 Days We’ve all been there… You wake up, hit snooze one too many times, grab your phone, and before you know it you’re running late, grabbing coffee to go, and already feeling behind. The way we start Read more
How to Be Mindful at Work If you’re like most people, you like the idea of being mindful. But it seems some environments—like work—make it difficult to be. It doesn’t matter whether you work in an office in a high-rise building or as a two-person team painting homes, you can Read more
How Gratitude Can Change Your Perspective They say the love of money is the root of all evil. We are not here to pass judgment on that inanimate object, but the idiom does point out the danger of obsessing over what you don’t have. Often, people who love money never Read more
4 Easy Ways to Start a Gratitude Journal Journaling your thoughts is a proven mood booster. It helps you develop a better sense of yourself, fosters goal achievement, and is a great stress reliever. Start a daily gratitude journaling habit to lower your high blood pressure, Read more
Simple Daily Habits to Cultivate Gratitude Develop an attitude of gratitude, and you will live a happier and healthier life. Gratitude has been a big part of my life for many years. It has helped me get through many major challenges in my life, including a marriage breakup after 34 Read more